Beef Stew Seasoning Mix, Beef Stew by Mrs Dash nutrition facts
Macro breakdown
7.5 g
9% of calories
75 g
91% of calories
0 g
0% of calories
Portion calculator
Base serving: 4 g (4 g)
Calories
375
for 1 × 4 g
Protein
7.5 g
Carbs
75 g
Fat
0 g
Fibre
—
Sugar
25 g
Sodium
—
Nutrition facts
| Calories | 375 |
| Protein | 7.5 g |
| Carbohydrates | 75 g |
| Sugar | 25 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 g (4 g) | 375 | 7.5 g | 75 g | 0 g | — |
| Per 100 g | 9,375 | 187.5 g | 1,875 g | 0 g | — |
Is Beef Stew Seasoning Mix, Beef Stew by Mrs Dash healthy?
Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 375 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?
Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 375 calories per serving (4 g (4 g)).
How much protein is in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?
A serving of Beef Stew Seasoning Mix, Beef Stew by Mrs Dash contains 7.5 g of protein.
How many carbs are in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?
A serving of Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 75 g of carbohydrates, including 25 g of sugar.