MunchMate
Grocery

Beef Stew Seasoning Mix, Beef Stew by Mrs Dash nutrition facts

375calories per 4 g (4 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

75 g

91% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 g (4 g)

Servings

Calories

375

for 1 × 4 g

Protein

7.5 g

Carbs

75 g

Fat

0 g

Fibre

Sugar

25 g

Sodium

Nutrition facts

Calories375
Protein7.5 g
Carbohydrates75 g
Sugar25 g
Fibre
Fat0 g
Saturated fat
Sodium

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 g (4 g)3757.5 g75 g0 g
Per 100 g9,375187.5 g1,875 g0 g

Is Beef Stew Seasoning Mix, Beef Stew by Mrs Dash healthy?

Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 375 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

Track Beef Stew Seasoning Mix, Beef Stew by Mrs Dash in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?

Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 375 calories per serving (4 g (4 g)).

How much protein is in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?

A serving of Beef Stew Seasoning Mix, Beef Stew by Mrs Dash contains 7.5 g of protein.

How many carbs are in Beef Stew Seasoning Mix, Beef Stew by Mrs Dash?

A serving of Beef Stew Seasoning Mix, Beef Stew by Mrs Dash has 75 g of carbohydrates, including 25 g of sugar.

Track Beef Stew Seasoning M… in MunchMate