Beef Stew With Potatoes & Carrots by Iga nutrition facts
Macro breakdown
3.8 g
19% of calories
7.2 g
35% of calories
4.2 g
46% of calories
Portion calculator
Base serving: 236 g (236 g)
Calories
81
for 1 × 236 g
Protein
3.8 g
Carbs
7.2 g
Fat
4.2 g
Fibre
0.4 g
Sugar
1.3 g
Sodium
419 mg
Nutrition facts
| Calories | 81 |
| Protein | 3.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.3 g |
| Fibre | 0.4 g |
| Fat | 4.2 g |
| Saturated fat | 1.9 g |
| Sodium | 419 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 236 g (236 g) | 81 | 3.8 g | 7.2 g | 4.2 g | 419 mg |
| Per 100 g | 34 | 1.6 g | 3.1 g | 1.8 g | 178 mg |
Is Beef Stew With Potatoes & Carrots by Iga healthy?
Beef Stew With Potatoes & Carrots by Iga has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Beef Stew With Potatoes & Carrots by Iga in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Beef Stew With Potatoes & Carrots by Iga?
Beef Stew With Potatoes & Carrots by Iga has 81 calories per serving (236 g (236 g)).
How much protein is in Beef Stew With Potatoes & Carrots by Iga?
A serving of Beef Stew With Potatoes & Carrots by Iga contains 3.8 g of protein.
How many carbs are in Beef Stew With Potatoes & Carrots by Iga?
A serving of Beef Stew With Potatoes & Carrots by Iga has 7.2 g of carbohydrates, including 1.3 g of sugar.