Beef Sticks by Iowa Smokehouse nutrition facts
Macro breakdown
17.9 g
19% of calories
3.6 g
4% of calories
32.1 g
77% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
17.9 g
Carbs
3.6 g
Fat
32.1 g
Fibre
—
Sugar
3.6 g
Sodium
1430 mg
Nutrition facts
| Calories | 393 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | — |
| Fat | 32.1 g |
| Saturated fat | 14.3 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 17.9 g | 3.6 g | 32.1 g | 1,430 mg |
| Per 100 g | 1,404 | 63.9 g | 12.8 g | 114.6 g | 5,107 mg |
Is Beef Sticks by Iowa Smokehouse healthy?
Beef Sticks by Iowa Smokehouse has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1430 mg per serving).
Track Beef Sticks by Iowa Smokehouse in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Beef Sticks by Iowa Smokehouse?
Beef Sticks by Iowa Smokehouse has 393 calories per serving (28 g (28 g)).
How much protein is in Beef Sticks by Iowa Smokehouse?
A serving of Beef Sticks by Iowa Smokehouse contains 17.9 g of protein.
How many carbs are in Beef Sticks by Iowa Smokehouse?
A serving of Beef Sticks by Iowa Smokehouse has 3.6 g of carbohydrates, including 3.6 g of sugar.