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Beefless Ground by Gardein nutrition facts

138calories per 87 g (87 g)

Macro breakdown

Protein

20.7 g

57% of calories

Carbs

10.3 g

28% of calories

Fat

2.3 g

14% of calories

Portion calculator

Base serving: 87 g (87 g)

Servings

Calories

138

for 1 × 87 g

Protein

20.7 g

Carbs

10.3 g

Fat

2.3 g

Fibre

4.6 g

Sugar

2.3 g

Sodium

379 mg

Nutrition facts

Calories138
Protein20.7 g
Carbohydrates10.3 g
Sugar2.3 g
Fibre4.6 g
Fat2.3 g
Saturated fat0 g
Sodium379 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 87 g (87 g)13820.7 g10.3 g2.3 g379 mg
Per 100 g15923.8 g11.8 g2.6 g436 mg

Is Beefless Ground by Gardein healthy?

Beefless Ground by Gardein has 138 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • High in sodium (379 mg per serving).

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Frequently asked

How many calories are in Beefless Ground by Gardein?

Beefless Ground by Gardein has 138 calories per serving (87 g (87 g)).

How much protein is in Beefless Ground by Gardein?

A serving of Beefless Ground by Gardein contains 20.7 g of protein.

How many carbs are in Beefless Ground by Gardein?

A serving of Beefless Ground by Gardein has 10.3 g of carbohydrates, including 2.3 g of sugar.

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