Beefless Ground by Gardein nutrition facts
138calories per 87 g (87 g)
Macro breakdown
Protein
20.7 g
57% of calories
Carbs
10.3 g
28% of calories
Fat
2.3 g
14% of calories
Portion calculator
Base serving: 87 g (87 g)
Servings
Calories
138
for 1 × 87 g
Protein
20.7 g
Carbs
10.3 g
Fat
2.3 g
Fibre
4.6 g
Sugar
2.3 g
Sodium
379 mg
Nutrition facts
| Calories | 138 |
| Protein | 20.7 g |
| Carbohydrates | 10.3 g |
| Sugar | 2.3 g |
| Fibre | 4.6 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 379 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 87 g (87 g) | 138 | 20.7 g | 10.3 g | 2.3 g | 379 mg |
| Per 100 g | 159 | 23.8 g | 11.8 g | 2.6 g | 436 mg |
Is Beefless Ground by Gardein healthy?
Beefless Ground by Gardein has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (379 mg per serving).
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Frequently asked
How many calories are in Beefless Ground by Gardein?
Beefless Ground by Gardein has 138 calories per serving (87 g (87 g)).
How much protein is in Beefless Ground by Gardein?
A serving of Beefless Ground by Gardein contains 20.7 g of protein.
How many carbs are in Beefless Ground by Gardein?
A serving of Beefless Ground by Gardein has 10.3 g of carbohydrates, including 2.3 g of sugar.