Beeler's, Incured Ham by Beeler's nutrition facts

143calories per 3 oz (84 g)

Macro breakdown

Protein

20.2 g

58% of calories

Carbs

1.2 g

3% of calories

Fat

6 g

38% of calories

Portion calculator

Base serving: 3 oz (84 g)

Servings

Calories

143

for 1 × 3 oz

Protein

20.2 g

Carbs

1.2 g

Fat

6 g

Fibre

0 g

Sugar

1.2 g

Sodium

952 mg

Nutrition facts

Calories	143
Protein	20.2 g
Carbohydrates	1.2 g
Sugar	1.2 g
Fibre	0 g
Fat	6 g
Saturated fat	2.4 g
Sodium	952 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (84 g)	143	20.2 g	1.2 g	6 g	952 mg
Per 100 g	170	24 g	1.4 g	7.1 g	1,133 mg

Is Beeler's, Incured Ham by Beeler's healthy?

Beeler's, Incured Ham by Beeler's has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•High in sodium (952 mg per serving).

Track Beeler's, Incured Ham by Beeler's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Beeler's, Incured Ham by Beeler's?

Beeler's, Incured Ham by Beeler's has 143 calories per serving (3 oz (84 g)).

How much protein is in Beeler's, Incured Ham by Beeler's?

A serving of Beeler's, Incured Ham by Beeler's contains 20.2 g of protein.

How many carbs are in Beeler's, Incured Ham by Beeler's?

A serving of Beeler's, Incured Ham by Beeler's has 1.2 g of carbohydrates, including 1.2 g of sugar.

Track Beeler's, Incured Ham… in MunchMate →