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Beer Nuts Cantina Mix by Beer Nuts nutrition facts

536calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

11% of calories

Carbs

53.6 g

41% of calories

Fat

28.6 g

49% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

536

for 1 × 28 g

Protein

14.3 g

Carbs

53.6 g

Fat

28.6 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

536 mg

Nutrition facts

Calories536
Protein14.3 g
Carbohydrates53.6 g
Sugar3.6 g
Fibre7.1 g
Fat28.6 g
Saturated fat5.4 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)53614.3 g53.6 g28.6 g536 mg
Per 100 g1,91451.1 g191.4 g102.1 g1,914 mg

Is Beer Nuts Cantina Mix by Beer Nuts healthy?

Beer Nuts Cantina Mix by Beer Nuts has 536 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Beer Nuts Cantina Mix by Beer Nuts?

Beer Nuts Cantina Mix by Beer Nuts has 536 calories per serving (28 g (28 g)).

How much protein is in Beer Nuts Cantina Mix by Beer Nuts?

A serving of Beer Nuts Cantina Mix by Beer Nuts contains 14.3 g of protein.

How many carbs are in Beer Nuts Cantina Mix by Beer Nuts?

A serving of Beer Nuts Cantina Mix by Beer Nuts has 53.6 g of carbohydrates, including 3.6 g of sugar.

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