Beet Chips by Mountain Man Nut & Fruit Co. nutrition facts
Macro breakdown
10.7 g
16% of calories
46.4 g
71% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
589
for 1 × 28 g
Protein
10.7 g
Carbs
46.4 g
Fat
3.6 g
Fibre
17.9 g
Sugar
14.3 g
Sodium
143 mg
Nutrition facts
| Calories | 589 |
| Protein | 10.7 g |
| Carbohydrates | 46.4 g |
| Sugar | 14.3 g |
| Fibre | 17.9 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 589 | 10.7 g | 46.4 g | 3.6 g | 143 mg |
| Per 100 g | 2,104 | 38.2 g | 165.7 g | 12.8 g | 511 mg |
Is Beet Chips by Mountain Man Nut & Fruit Co. healthy?
Beet Chips by Mountain Man Nut & Fruit Co. has 589 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Beet Chips by Mountain Man Nut & Fruit Co.?
Beet Chips by Mountain Man Nut & Fruit Co. has 589 calories per serving (28 g (28 g)).
How much protein is in Beet Chips by Mountain Man Nut & Fruit Co.?
A serving of Beet Chips by Mountain Man Nut & Fruit Co. contains 10.7 g of protein.
How many carbs are in Beet Chips by Mountain Man Nut & Fruit Co.?
A serving of Beet Chips by Mountain Man Nut & Fruit Co. has 46.4 g of carbohydrates, including 14.3 g of sugar.