Beet Hummus Squeeze by Ithaca Hummus nutrition facts

224calories per 85 g (85 g)

Macro breakdown

Protein

8.2 g

14% of calories

Carbs

17.6 g

31% of calories

Fat

14.1 g

55% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

224

for 1 × 85 g

Protein

8.2 g

Carbs

17.6 g

Fat

14.1 g

Fibre

5.9 g

Sugar

3.5 g

Sodium

212 mg

Nutrition facts

Calories	224
Protein	8.2 g
Carbohydrates	17.6 g
Sugar	3.5 g
Fibre	5.9 g
Fat	14.1 g
Saturated fat	1.2 g
Sodium	212 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	224	8.2 g	17.6 g	14.1 g	212 mg
Per 100 g	264	9.7 g	20.7 g	16.6 g	249 mg

Is Beet Hummus Squeeze by Ithaca Hummus healthy?

Beet Hummus Squeeze by Ithaca Hummus has 224 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).

Track Beet Hummus Squeeze by Ithaca Hummus in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Beet Hummus Squeeze by Ithaca Hummus?

Beet Hummus Squeeze by Ithaca Hummus has 224 calories per serving (85 g (85 g)).

How much protein is in Beet Hummus Squeeze by Ithaca Hummus?

A serving of Beet Hummus Squeeze by Ithaca Hummus contains 8.2 g of protein.

How many carbs are in Beet Hummus Squeeze by Ithaca Hummus?

A serving of Beet Hummus Squeeze by Ithaca Hummus has 17.6 g of carbohydrates, including 3.5 g of sugar.

Track Beet Hummus Squeeze b… in MunchMate →