Belgian Milk Chocolate by Lotus nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
45% of calories
30 g
50% of calories
Portion calculator
Base serving: 2 piece (30 g)
Calories
533
for 1 × 2 piece
Protein
6.7 g
Carbs
60 g
Fat
30 g
Fibre
3.3 g
Sugar
53.3 g
Sodium
117 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 53.3 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 16.7 g |
| Sodium | 117 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (30 g) | 533 | 6.7 g | 60 g | 30 g | 117 mg |
| Per 100 g | 1,777 | 22.2 g | 200 g | 100 g | 390 mg |
Is Belgian Milk Chocolate by Lotus healthy?
Belgian Milk Chocolate by Lotus has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Belgian Milk Chocolate by Lotus?
Belgian Milk Chocolate by Lotus has 533 calories per serving (2 piece (30 g)).
How much protein is in Belgian Milk Chocolate by Lotus?
A serving of Belgian Milk Chocolate by Lotus contains 6.7 g of protein.
How many carbs are in Belgian Milk Chocolate by Lotus?
A serving of Belgian Milk Chocolate by Lotus has 60 g of carbohydrates, including 53.3 g of sugar.