Belgian Vanilla Waffle by Lidl nutrition facts

494calories per 1 waffle (85 g)

Macro breakdown

Protein

8.2 g

7% of calories

Carbs

67.1 g

53% of calories

Fat

22.4 g

40% of calories

Portion calculator

Base serving: 1 waffle (85 g)

Servings

Calories

494

for 1 × 1 waffle

Protein

8.2 g

Carbs

67.1 g

Fat

22.4 g

Fibre

2.4 g

Sugar

28.2 g

Sodium

671 mg

Nutrition facts

Calories	494
Protein	8.2 g
Carbohydrates	67.1 g
Sugar	28.2 g
Fibre	2.4 g
Fat	22.4 g
Saturated fat	9.4 g
Sodium	671 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 waffle (85 g)	494	8.2 g	67.1 g	22.4 g	671 mg
Per 100 g	581	9.7 g	78.9 g	26.4 g	789 mg

Is Belgian Vanilla Waffle by Lidl healthy?

Belgian Vanilla Waffle by Lidl has 494 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (28 g per serving) — worth keeping an eye on.
•High in sodium (671 mg per serving).

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Frequently asked

How many calories are in Belgian Vanilla Waffle by Lidl?

Belgian Vanilla Waffle by Lidl has 494 calories per serving (1 waffle (85 g)).

How much protein is in Belgian Vanilla Waffle by Lidl?

A serving of Belgian Vanilla Waffle by Lidl contains 8.2 g of protein.

How many carbs are in Belgian Vanilla Waffle by Lidl?

A serving of Belgian Vanilla Waffle by Lidl has 67.1 g of carbohydrates, including 28.2 g of sugar.

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