Belgian Waffle Cookies by Trader Joe's nutrition facts

500calories per 1.1 oz (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

70 g

58% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 1.1 oz (30 g)

Servings

Calories

500

for 1 × 1.1 oz

Protein

6.7 g

Carbs

70 g

Fat

20 g

Fibre

3.3 g

Sugar

36.7 g

Sodium

200 mg

Nutrition facts

Calories	500
Protein	6.7 g
Carbohydrates	70 g
Sugar	36.7 g
Fibre	3.3 g
Fat	20 g
Saturated fat	13.3 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.1 oz (30 g)	500	6.7 g	70 g	20 g	200 mg
Per 100 g	1,667	22.2 g	233.3 g	66.7 g	667 mg

Is Belgian Waffle Cookies by Trader Joe's healthy?

Belgian Waffle Cookies by Trader Joe's has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (37 g per serving) — worth keeping an eye on.

Track Belgian Waffle Cookies by Trader Joe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Belgian Waffle Cookies by Trader Joe's?

Belgian Waffle Cookies by Trader Joe's has 500 calories per serving (1.1 oz (30 g)).

How much protein is in Belgian Waffle Cookies by Trader Joe's?

A serving of Belgian Waffle Cookies by Trader Joe's contains 6.7 g of protein.

How many carbs are in Belgian Waffle Cookies by Trader Joe's?

A serving of Belgian Waffle Cookies by Trader Joe's has 70 g of carbohydrates, including 36.7 g of sugar.

Track Belgian Waffle Cookie… in MunchMate →