MunchMate
Grocery

Belgian Waffle Mix by King Arthur Flour nutrition facts

348calories per 46 g (46 g)

Macro breakdown

Protein

13 g

15% of calories

Carbs

69.6 g

80% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

348

for 1 × 46 g

Protein

13 g

Carbs

69.6 g

Fat

2.2 g

Fibre

4.3 g

Sugar

15.2 g

Sodium

826 mg

Nutrition facts

Calories348
Protein13 g
Carbohydrates69.6 g
Sugar15.2 g
Fibre4.3 g
Fat2.2 g
Saturated fat0 g
Sodium826 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 46 g (46 g)34813 g69.6 g2.2 g826 mg
Per 100 g75728.3 g151.3 g4.7 g1,796 mg

Is Belgian Waffle Mix by King Arthur Flour healthy?

Belgian Waffle Mix by King Arthur Flour has 348 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

Track Belgian Waffle Mix by King Arthur Flour in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Belgian Waffle Mix by King Arthur Flour?

Belgian Waffle Mix by King Arthur Flour has 348 calories per serving (46 g (46 g)).

How much protein is in Belgian Waffle Mix by King Arthur Flour?

A serving of Belgian Waffle Mix by King Arthur Flour contains 13 g of protein.

How many carbs are in Belgian Waffle Mix by King Arthur Flour?

A serving of Belgian Waffle Mix by King Arthur Flour has 69.6 g of carbohydrates, including 15.2 g of sugar.

Track Belgian Waffle Mix by… in MunchMate →