Belgian Waffles by Southern Home nutrition facts
Macro breakdown
6.2 g
7% of calories
46.2 g
55% of calories
13.8 g
37% of calories
Portion calculator
Base serving: 65 g (65 g)
Calories
338
for 1 × 65 g
Protein
6.2 g
Carbs
46.2 g
Fat
13.8 g
Fibre
1.5 g
Sugar
10.8 g
Sodium
615 mg
Nutrition facts
| Calories | 338 |
| Protein | 6.2 g |
| Carbohydrates | 46.2 g |
| Sugar | 10.8 g |
| Fibre | 1.5 g |
| Fat | 13.8 g |
| Saturated fat | 1.5 g |
| Sodium | 615 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 65 g (65 g) | 338 | 6.2 g | 46.2 g | 13.8 g | 615 mg |
| Per 100 g | 520 | 9.5 g | 71.1 g | 21.2 g | 946 mg |
Is Belgian Waffles by Southern Home healthy?
Belgian Waffles by Southern Home has 338 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (615 mg per serving).
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Frequently asked
How many calories are in Belgian Waffles by Southern Home?
Belgian Waffles by Southern Home has 338 calories per serving (65 g (65 g)).
How much protein is in Belgian Waffles by Southern Home?
A serving of Belgian Waffles by Southern Home contains 6.2 g of protein.
How many carbs are in Belgian Waffles by Southern Home?
A serving of Belgian Waffles by Southern Home has 46.2 g of carbohydrates, including 10.8 g of sugar.