Belgian Waffles by Wegmans nutrition facts

338calories per 1 waffle (65 g)

Macro breakdown

Protein

7.7 g

9% of calories

Carbs

44.6 g

54% of calories

Fat

13.8 g

37% of calories

Portion calculator

Base serving: 1 waffle (65 g)

Servings

Calories

338

for 1 × 1 waffle

Protein

7.7 g

Carbs

44.6 g

Fat

13.8 g

Fibre

1.5 g

Sugar

10.8 g

Sodium

631 mg

Nutrition facts

Calories	338
Protein	7.7 g
Carbohydrates	44.6 g
Sugar	10.8 g
Fibre	1.5 g
Fat	13.8 g
Saturated fat	2.3 g
Sodium	631 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 waffle (65 g)	338	7.7 g	44.6 g	13.8 g	631 mg
Per 100 g	520	11.8 g	68.6 g	21.2 g	971 mg

Is Belgian Waffles by Wegmans healthy?

Belgian Waffles by Wegmans has 338 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.
•High in sodium (631 mg per serving).

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Frequently asked

How many calories are in Belgian Waffles by Wegmans?

Belgian Waffles by Wegmans has 338 calories per serving (1 waffle (65 g)).

How much protein is in Belgian Waffles by Wegmans?

A serving of Belgian Waffles by Wegmans contains 7.7 g of protein.

How many carbs are in Belgian Waffles by Wegmans?

A serving of Belgian Waffles by Wegmans has 44.6 g of carbohydrates, including 10.8 g of sugar.

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