Belgian Waffles with Vanilla by Good & Gather nutrition facts
Macro breakdown
7.7 g
9% of calories
44.6 g
54% of calories
13.8 g
37% of calories
Portion calculator
Base serving: 1 waffle (65 g)
Calories
338
for 1 × 1 waffle
Protein
7.7 g
Carbs
44.6 g
Fat
13.8 g
Fibre
1.5 g
Sugar
10.8 g
Sodium
631 mg
Nutrition facts
| Calories | 338 |
| Protein | 7.7 g |
| Carbohydrates | 44.6 g |
| Sugar | 10.8 g |
| Fibre | 1.5 g |
| Fat | 13.8 g |
| Saturated fat | 2.3 g |
| Sodium | 631 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (65 g) | 338 | 7.7 g | 44.6 g | 13.8 g | 631 mg |
| Per 100 g | 520 | 11.8 g | 68.6 g | 21.2 g | 971 mg |
Is Belgian Waffles with Vanilla by Good & Gather healthy?
Belgian Waffles with Vanilla by Good & Gather has 338 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (631 mg per serving).
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Frequently asked
How many calories are in Belgian Waffles with Vanilla by Good & Gather?
Belgian Waffles with Vanilla by Good & Gather has 338 calories per serving (1 waffle (65 g)).
How much protein is in Belgian Waffles with Vanilla by Good & Gather?
A serving of Belgian Waffles with Vanilla by Good & Gather contains 7.7 g of protein.
How many carbs are in Belgian Waffles with Vanilla by Good & Gather?
A serving of Belgian Waffles with Vanilla by Good & Gather has 44.6 g of carbohydrates, including 10.8 g of sugar.