Berry Blend Trail Mix by Kroger nutrition facts
Macro breakdown
6.7 g
6% of calories
70 g
66% of calories
13.3 g
28% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
400
for 1 × 0.25 cup
Protein
6.7 g
Carbs
70 g
Fat
13.3 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
150 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 5 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 400 | 6.7 g | 70 g | 13.3 g | 150 mg |
| Per 100 g | 1,333 | 22.2 g | 233.3 g | 44.3 g | 500 mg |
Is Berry Blend Trail Mix by Kroger healthy?
Berry Blend Trail Mix by Kroger has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Berry Blend Trail Mix by Kroger?
Berry Blend Trail Mix by Kroger has 400 calories per serving (0.25 cup (30 g)).
How much protein is in Berry Blend Trail Mix by Kroger?
A serving of Berry Blend Trail Mix by Kroger contains 6.7 g of protein.
How many carbs are in Berry Blend Trail Mix by Kroger?
A serving of Berry Blend Trail Mix by Kroger has 70 g of carbohydrates, including 53.3 g of sugar.