Berry Colossal Crunch by Betteroats nutrition facts

395calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

86.8 g

88% of calories

Fat

4 g

9% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

395

for 1 × 38 g

Protein

2.6 g

Carbs

86.8 g

Fat

4 g

Fibre

2.6 g

Sugar

44.7 g

Sodium

684 mg

Nutrition facts

Calories	395
Protein	2.6 g
Carbohydrates	86.8 g
Sugar	44.7 g
Fibre	2.6 g
Fat	4 g
Saturated fat	0 g
Sodium	684 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 38 g (38 g)	395	2.6 g	86.8 g	4 g	684 mg
Per 100 g	1,039	6.9 g	228.4 g	10.4 g	1,800 mg

Is Berry Colossal Crunch by Betteroats healthy?

Berry Colossal Crunch by Betteroats has 395 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

Track Berry Colossal Crunch by Betteroats in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Berry Colossal Crunch by Betteroats?

Berry Colossal Crunch by Betteroats has 395 calories per serving (38 g (38 g)).

How much protein is in Berry Colossal Crunch by Betteroats?

A serving of Berry Colossal Crunch by Betteroats contains 2.6 g of protein.

How many carbs are in Berry Colossal Crunch by Betteroats?

A serving of Berry Colossal Crunch by Betteroats has 86.8 g of carbohydrates, including 44.7 g of sugar.

Track Berry Colossal Crunch… in MunchMate →