Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats nutrition facts
Macro breakdown
3.6 g
4% of calories
85.7 g
88% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 1 cup (28 g)
Calories
393
for 1 × 1 cup
Protein
3.6 g
Carbs
85.7 g
Fat
3.6 g
Fibre
0 g
Sugar
42.9 g
Sodium
679 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 42.9 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (28 g) | 393 | 3.6 g | 85.7 g | 3.6 g | 679 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 12.8 g | 2,425 mg |
Is Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats healthy?
Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats?
Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats has 393 calories per serving (1 cup (28 g)).
How much protein is in Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats?
A serving of Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats contains 3.6 g of protein.
How many carbs are in Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats?
A serving of Berry Colossal Crunch Cereal, Berry Colossal Crunch by Betteroats has 85.7 g of carbohydrates, including 42.9 g of sugar.