Berry Medley by Ahold nutrition facts
50calories per 1 cup (140 g)
Macro breakdown
Protein
0.7 g
6% of calories
Carbs
12.1 g
94% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (140 g)
Servings
Calories
50
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 0.7 g | 12.1 g | 0 g | 0 mg |
| Per 100 g | 36 | 0.5 g | 8.6 g | 0 g | 0 mg |
Is Berry Medley by Ahold healthy?
Berry Medley by Ahold has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Berry Medley by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Berry Medley by Ahold?
Berry Medley by Ahold has 50 calories per serving (1 cup (140 g)).
How much protein is in Berry Medley by Ahold?
A serving of Berry Medley by Ahold contains 0.7 g of protein.
How many carbs are in Berry Medley by Ahold?
A serving of Berry Medley by Ahold has 12.1 g of carbohydrates, including 7.1 g of sugar.