Berry Muffin Bar by Avonaise nutrition facts
Macro breakdown
25.6 g
20% of calories
28.2 g
22% of calories
33.3 g
58% of calories
Portion calculator
Base serving: 1 bar (39 g)
Calories
462
for 1 × 1 bar
Protein
25.6 g
Carbs
28.2 g
Fat
33.3 g
Fibre
20.5 g
Sugar
7.7 g
Sodium
218 mg
Nutrition facts
| Calories | 462 |
| Protein | 25.6 g |
| Carbohydrates | 28.2 g |
| Sugar | 7.7 g |
| Fibre | 20.5 g |
| Fat | 33.3 g |
| Saturated fat | 7.7 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (39 g) | 462 | 25.6 g | 28.2 g | 33.3 g | 218 mg |
| Per 100 g | 1,185 | 65.6 g | 72.3 g | 85.4 g | 559 mg |
Is Berry Muffin Bar by Avonaise healthy?
Berry Muffin Bar by Avonaise has 462 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Berry Muffin Bar by Avonaise?
Berry Muffin Bar by Avonaise has 462 calories per serving (1 bar (39 g)).
How much protein is in Berry Muffin Bar by Avonaise?
A serving of Berry Muffin Bar by Avonaise contains 25.6 g of protein.
How many carbs are in Berry Muffin Bar by Avonaise?
A serving of Berry Muffin Bar by Avonaise has 28.2 g of carbohydrates, including 7.7 g of sugar.