Berry Nutty Mix by Nature's Garden nutrition facts
Macro breakdown
11.8 g
10% of calories
52.9 g
45% of calories
23.5 g
45% of calories
Portion calculator
Base serving: 1 package (34 g)
Calories
441
for 1 × 1 package
Protein
11.8 g
Carbs
52.9 g
Fat
23.5 g
Fibre
5.9 g
Sugar
41.2 g
Sodium
0 mg
Nutrition facts
| Calories | 441 |
| Protein | 11.8 g |
| Carbohydrates | 52.9 g |
| Sugar | 41.2 g |
| Fibre | 5.9 g |
| Fat | 23.5 g |
| Saturated fat | 2.9 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 package (34 g) | 441 | 11.8 g | 52.9 g | 23.5 g | 0 mg |
| Per 100 g | 1,297 | 34.7 g | 155.6 g | 69.1 g | 0 mg |
Is Berry Nutty Mix by Nature's Garden healthy?
Berry Nutty Mix by Nature's Garden has 441 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Berry Nutty Mix by Nature's Garden?
Berry Nutty Mix by Nature's Garden has 441 calories per serving (1 package (34 g)).
How much protein is in Berry Nutty Mix by Nature's Garden?
A serving of Berry Nutty Mix by Nature's Garden contains 11.8 g of protein.
How many carbs are in Berry Nutty Mix by Nature's Garden?
A serving of Berry Nutty Mix by Nature's Garden has 52.9 g of carbohydrates, including 41.2 g of sugar.