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Berry Sprouted Blend by Back To Nature nutrition facts

382calories per 1 cup (55 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

78.2 g

84% of calories

Fat

2.7 g

7% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

382

for 1 × 1 cup

Protein

9.1 g

Carbs

78.2 g

Fat

2.7 g

Fibre

9.1 g

Sugar

18.2 g

Sodium

236 mg

Nutrition facts

Calories382
Protein9.1 g
Carbohydrates78.2 g
Sugar18.2 g
Fibre9.1 g
Fat2.7 g
Saturated fat0 g
Sodium236 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (55 g)3829.1 g78.2 g2.7 g236 mg
Per 100 g69516.5 g142.2 g5 g429 mg

Is Berry Sprouted Blend by Back To Nature healthy?

Berry Sprouted Blend by Back To Nature has 382 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Berry Sprouted Blend by Back To Nature?

Berry Sprouted Blend by Back To Nature has 382 calories per serving (1 cup (55 g)).

How much protein is in Berry Sprouted Blend by Back To Nature?

A serving of Berry Sprouted Blend by Back To Nature contains 9.1 g of protein.

How many carbs are in Berry Sprouted Blend by Back To Nature?

A serving of Berry Sprouted Blend by Back To Nature has 78.2 g of carbohydrates, including 18.2 g of sugar.

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