Berry Valley Mix by Nosher's Choice nutrition facts
Macro breakdown
10.7 g
8% of calories
53.6 g
39% of calories
32.1 g
53% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
550
for 1 × 1 oz
Protein
10.7 g
Carbs
53.6 g
Fat
32.1 g
Fibre
7.1 g
Sugar
39.3 g
Sodium
243 mg
Nutrition facts
| Calories | 550 |
| Protein | 10.7 g |
| Carbohydrates | 53.6 g |
| Sugar | 39.3 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 550 | 10.7 g | 53.6 g | 32.1 g | 243 mg |
| Per 100 g | 1,964 | 38.2 g | 191.4 g | 114.6 g | 868 mg |
Is Berry Valley Mix by Nosher's Choice healthy?
Berry Valley Mix by Nosher's Choice has 550 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Berry Valley Mix by Nosher's Choice?
Berry Valley Mix by Nosher's Choice has 550 calories per serving (1 oz (28 g)).
How much protein is in Berry Valley Mix by Nosher's Choice?
A serving of Berry Valley Mix by Nosher's Choice contains 10.7 g of protein.
How many carbs are in Berry Valley Mix by Nosher's Choice?
A serving of Berry Valley Mix by Nosher's Choice has 53.6 g of carbohydrates, including 39.3 g of sugar.