Bethlehem Bar by Nature's Bakery nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

6% of calories

Carbs

62.5 g

52% of calories

Fat

22.5 g

42% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

7.5 g

Carbs

62.5 g

Fat

22.5 g

Fibre

2.5 g

Sugar

37.5 g

Sodium

275 mg

Nutrition facts

Calories	475
Protein	7.5 g
Carbohydrates	62.5 g
Sugar	37.5 g
Fibre	2.5 g
Fat	22.5 g
Saturated fat	12.5 g
Sodium	275 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	475	7.5 g	62.5 g	22.5 g	275 mg
Per 100 g	1,188	18.8 g	156.3 g	56.3 g	688 mg

Is Bethlehem Bar by Nature's Bakery healthy?

Bethlehem Bar by Nature's Bakery has 475 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bethlehem Bar by Nature's Bakery?

Bethlehem Bar by Nature's Bakery has 475 calories per serving (40 g (40 g)).

How much protein is in Bethlehem Bar by Nature's Bakery?

A serving of Bethlehem Bar by Nature's Bakery contains 7.5 g of protein.

How many carbs are in Bethlehem Bar by Nature's Bakery?

A serving of Bethlehem Bar by Nature's Bakery has 62.5 g of carbohydrates, including 37.5 g of sugar.

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