Bethlehem Bar by Rje Trade International nutrition facts

429calories per 42 g (42 g)

Macro breakdown

Protein

4.8 g

4% of calories

Carbs

61.9 g

54% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 42 g (42 g)

Servings

Calories

429

for 1 × 42 g

Protein

4.8 g

Carbs

61.9 g

Fat

21.4 g

Fibre

2.4 g

Sugar

40.5 g

Sodium

257 mg

Nutrition facts

Calories	429
Protein	4.8 g
Carbohydrates	61.9 g
Sugar	40.5 g
Fibre	2.4 g
Fat	21.4 g
Saturated fat	11.9 g
Sodium	257 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 42 g (42 g)	429	4.8 g	61.9 g	21.4 g	257 mg
Per 100 g	1,021	11.3 g	147.4 g	51 g	612 mg

Is Bethlehem Bar by Rje Trade International healthy?

Bethlehem Bar by Rje Trade International has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.
•High in sodium (257 mg per serving).

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Frequently asked

How many calories are in Bethlehem Bar by Rje Trade International?

Bethlehem Bar by Rje Trade International has 429 calories per serving (42 g (42 g)).

How much protein is in Bethlehem Bar by Rje Trade International?

A serving of Bethlehem Bar by Rje Trade International contains 4.8 g of protein.

How many carbs are in Bethlehem Bar by Rje Trade International?

A serving of Bethlehem Bar by Rje Trade International has 61.9 g of carbohydrates, including 40.5 g of sugar.

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