Better for You Mix by Nosher's Choice nutrition facts

500calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

42.9 g

31% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

500

for 1 × 28 g

Protein

14.3 g

Carbs

42.9 g

Fat

35.7 g

Fibre

7.1 g

Sugar

25 g

Sodium

0 mg

Nutrition facts

Calories	500
Protein	14.3 g
Carbohydrates	42.9 g
Sugar	25 g
Fibre	7.1 g
Fat	35.7 g
Saturated fat	3.6 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	500	14.3 g	42.9 g	35.7 g	0 mg
Per 100 g	1,786	51.1 g	153.2 g	127.5 g	0 mg

Is Better for You Mix by Nosher's Choice healthy?

Better for You Mix by Nosher's Choice has 500 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Better for You Mix by Nosher's Choice?

Better for You Mix by Nosher's Choice has 500 calories per serving (28 g (28 g)).

How much protein is in Better for You Mix by Nosher's Choice?

A serving of Better for You Mix by Nosher's Choice contains 14.3 g of protein.

How many carbs are in Better for You Mix by Nosher's Choice?

A serving of Better for You Mix by Nosher's Choice has 42.9 g of carbohydrates, including 25 g of sugar.

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