Better Valu, Whole Kernel Corn by Better Valu nutrition facts
Macro breakdown
1.6 g
9% of calories
14.4 g
81% of calories
0.8 g
10% of calories
Portion calculator
Base serving: 125 g (125 g)
Calories
64
for 1 × 125 g
Protein
1.6 g
Carbs
14.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
248 mg
Nutrition facts
| Calories | 64 |
| Protein | 1.6 g |
| Carbohydrates | 14.4 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 248 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 64 | 1.6 g | 14.4 g | 0.8 g | 248 mg |
| Per 100 g | 51 | 1.3 g | 11.5 g | 0.6 g | 198 mg |
Is Better Valu, Whole Kernel Corn by Better Valu healthy?
Better Valu, Whole Kernel Corn by Better Valu has 64 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Better Valu, Whole Kernel Corn by Better Valu?
Better Valu, Whole Kernel Corn by Better Valu has 64 calories per serving (125 g (125 g)).
How much protein is in Better Valu, Whole Kernel Corn by Better Valu?
A serving of Better Valu, Whole Kernel Corn by Better Valu contains 1.6 g of protein.
How many carbs are in Better Valu, Whole Kernel Corn by Better Valu?
A serving of Better Valu, Whole Kernel Corn by Better Valu has 14.4 g of carbohydrates, including 4.8 g of sugar.