Biena, Chickpea Snacks, Honey Roasted by Biena nutrition facts
Macro breakdown
17.9 g
16% of calories
71.4 g
63% of calories
10.7 g
21% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
17.9 g
Carbs
71.4 g
Fat
10.7 g
Fibre
21.4 g
Sugar
14.3 g
Sodium
357 mg
Nutrition facts
| Calories | 429 |
| Protein | 17.9 g |
| Carbohydrates | 71.4 g |
| Sugar | 14.3 g |
| Fibre | 21.4 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 17.9 g | 71.4 g | 10.7 g | 357 mg |
| Per 100 g | 1,532 | 63.9 g | 255 g | 38.2 g | 1,275 mg |
Is Biena, Chickpea Snacks, Honey Roasted by Biena healthy?
Biena, Chickpea Snacks, Honey Roasted by Biena has 429 calories per serving. Here's the quick read:
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Biena, Chickpea Snacks, Honey Roasted by Biena?
Biena, Chickpea Snacks, Honey Roasted by Biena has 429 calories per serving (28 g (28 g)).
How much protein is in Biena, Chickpea Snacks, Honey Roasted by Biena?
A serving of Biena, Chickpea Snacks, Honey Roasted by Biena contains 17.9 g of protein.
How many carbs are in Biena, Chickpea Snacks, Honey Roasted by Biena?
A serving of Biena, Chickpea Snacks, Honey Roasted by Biena has 71.4 g of carbohydrates, including 14.3 g of sugar.