Big Steak Omelette by IHOP nutrition facts

276calories per 1 omelette (370 g)

Macro breakdown

Protein

17.6 g

25% of calories

Carbs

10.5 g

15% of calories

Fat

18.4 g

60% of calories

Portion calculator

Base serving: 1 omelette (370 g)

Servings

Calories

276

for 1 × 1 omelette

Protein

17.6 g

Carbs

10.5 g

Fat

18.4 g

Fibre

1.4 g

Sugar

1.6 g

Sodium

467.6 mg

Nutrition facts

Calories	276
Protein	17.6 g
Carbohydrates	10.5 g
Sugar	1.6 g
Fibre	1.4 g
Fat	18.4 g
Saturated fat	6.5 g
Sodium	468 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 omelette (370 g)	276	17.6 g	10.5 g	18.4 g	468 mg
Per 100 g	75	4.7 g	2.8 g	5 g	126 mg

Is Big Steak Omelette by IHOP healthy?

Big Steak Omelette by IHOP has 276 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Big Steak Omelette by IHOP?

Big Steak Omelette by IHOP has 276 calories per serving (1 omelette (370 g)).

How much protein is in Big Steak Omelette by IHOP?

A serving of Big Steak Omelette by IHOP contains 17.6 g of protein.

How many carbs are in Big Steak Omelette by IHOP?

A serving of Big Steak Omelette by IHOP has 10.5 g of carbohydrates, including 1.6 g of sugar.

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