Big Twins Mix by M&M's nutrition facts
500calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
66.7 g
54% of calories
Fat
23.3 g
43% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
500
for 1 × 30 g
Protein
3.3 g
Carbs
66.7 g
Fat
23.3 g
Fibre
0 g
Sugar
50 g
Sodium
200 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 13.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 3.3 g | 66.7 g | 23.3 g | 200 mg |
| Per 100 g | 1,667 | 11.1 g | 222.3 g | 77.7 g | 667 mg |
Is Big Twins Mix by M&M's healthy?
Big Twins Mix by M&M's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Big Twins Mix by M&M's?
Big Twins Mix by M&M's has 500 calories per serving (30 g (30 g)).
How much protein is in Big Twins Mix by M&M's?
A serving of Big Twins Mix by M&M's contains 3.3 g of protein.
How many carbs are in Big Twins Mix by M&M's?
A serving of Big Twins Mix by M&M's has 66.7 g of carbohydrates, including 50 g of sugar.