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Big Y, Pumpkin Seeds Snacks by Big Y nutrition facts

471calories per 34 g (34 g)

Macro breakdown

Protein

23.5 g

20% of calories

Carbs

5.9 g

5% of calories

Fat

38.2 g

75% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

471

for 1 × 34 g

Protein

23.5 g

Carbs

5.9 g

Fat

38.2 g

Fibre

0 g

Sugar

2.9 g

Sodium

59 mg

Nutrition facts

Calories471
Protein23.5 g
Carbohydrates5.9 g
Sugar2.9 g
Fibre0 g
Fat38.2 g
Saturated fat8.8 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)47123.5 g5.9 g38.2 g59 mg
Per 100 g1,38569.1 g17.3 g112.4 g174 mg

Is Big Y, Pumpkin Seeds Snacks by Big Y healthy?

Big Y, Pumpkin Seeds Snacks by Big Y has 471 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Big Y, Pumpkin Seeds Snacks by Big Y?

Big Y, Pumpkin Seeds Snacks by Big Y has 471 calories per serving (34 g (34 g)).

How much protein is in Big Y, Pumpkin Seeds Snacks by Big Y?

A serving of Big Y, Pumpkin Seeds Snacks by Big Y contains 23.5 g of protein.

How many carbs are in Big Y, Pumpkin Seeds Snacks by Big Y?

A serving of Big Y, Pumpkin Seeds Snacks by Big Y has 5.9 g of carbohydrates, including 2.9 g of sugar.

Track Big Y, Pumpkin Seeds … in MunchMate