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Big Y Roasted Red Pepper Hummus by Big Y nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

14.3 g

25% of calories

Fat

16.1 g

63% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

7.1 g

Carbs

14.3 g

Fat

16.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories214
Protein7.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat16.1 g
Saturated fat1.8 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)2147.1 g14.3 g16.1 g411 mg
Per 100 g76425.5 g51.1 g57.5 g1,468 mg

Is Big Y Roasted Red Pepper Hummus by Big Y healthy?

Big Y Roasted Red Pepper Hummus by Big Y has 214 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Big Y Roasted Red Pepper Hummus by Big Y?

Big Y Roasted Red Pepper Hummus by Big Y has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Big Y Roasted Red Pepper Hummus by Big Y?

A serving of Big Y Roasted Red Pepper Hummus by Big Y contains 7.1 g of protein.

How many carbs are in Big Y Roasted Red Pepper Hummus by Big Y?

A serving of Big Y Roasted Red Pepper Hummus by Big Y has 14.3 g of carbohydrates, including 3.6 g of sugar.

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