Birds Eye by Birds Eye nutrition facts
119calories per 118 g (118 g)
Macro breakdown
Protein
7.6 g
26% of calories
Carbs
11.9 g
41% of calories
Fat
4.2 g
33% of calories
Portion calculator
Base serving: 118 g (118 g)
Servings
Calories
119
for 1 × 118 g
Protein
7.6 g
Carbs
11.9 g
Fat
4.2 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
483 mg
Nutrition facts
| Calories | 119 |
| Protein | 7.6 g |
| Carbohydrates | 11.9 g |
| Sugar | 1.7 g |
| Fibre | 1.7 g |
| Fat | 4.2 g |
| Saturated fat | 0.9 g |
| Sodium | 483 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 118 g (118 g) | 119 | 7.6 g | 11.9 g | 4.2 g | 483 mg |
| Per 100 g | 101 | 6.5 g | 10.1 g | 3.6 g | 409 mg |
Is Birds Eye by Birds Eye healthy?
Birds Eye by Birds Eye has 119 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •High in sodium (483 mg per serving).
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Frequently asked
How many calories are in Birds Eye by Birds Eye?
Birds Eye by Birds Eye has 119 calories per serving (118 g (118 g)).
How much protein is in Birds Eye by Birds Eye?
A serving of Birds Eye by Birds Eye contains 7.6 g of protein.
How many carbs are in Birds Eye by Birds Eye?
A serving of Birds Eye by Birds Eye has 11.9 g of carbohydrates, including 1.7 g of sugar.