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Birds Eye, Sweet Kernel Corn by Birds Eye nutrition facts

78calories per 0.67 cup (90 g)

Macro breakdown

Protein

3.3 g

16% of calories

Carbs

15.6 g

73% of calories

Fat

1.1 g

12% of calories

Portion calculator

Base serving: 0.67 cup (90 g)

Servings

Calories

78

for 1 × 0.67 cup

Protein

3.3 g

Carbs

15.6 g

Fat

1.1 g

Fibre

2.2 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories78
Protein3.3 g
Carbohydrates15.6 g
Sugar6.7 g
Fibre2.2 g
Fat1.1 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (90 g)783.3 g15.6 g1.1 g0 mg
Per 100 g873.7 g17.3 g1.2 g0 mg

Is Birds Eye, Sweet Kernel Corn by Birds Eye healthy?

Birds Eye, Sweet Kernel Corn by Birds Eye has 78 calories per serving. Here's the quick read:

  • One serving of Birds Eye, Sweet Kernel Corn by Birds Eye is 78 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Birds Eye, Sweet Kernel Corn by Birds Eye?

Birds Eye, Sweet Kernel Corn by Birds Eye has 78 calories per serving (0.67 cup (90 g)).

How much protein is in Birds Eye, Sweet Kernel Corn by Birds Eye?

A serving of Birds Eye, Sweet Kernel Corn by Birds Eye contains 3.3 g of protein.

How many carbs are in Birds Eye, Sweet Kernel Corn by Birds Eye?

A serving of Birds Eye, Sweet Kernel Corn by Birds Eye has 15.6 g of carbohydrates, including 6.7 g of sugar.

Track Birds Eye, Sweet Kern… in MunchMate