Birthday Cake Chewy Granola Bars by Blake's Seed Based nutrition facts
Macro breakdown
7.7 g
7% of calories
65.4 g
56% of calories
19.2 g
37% of calories
Portion calculator
Base serving: 1 bar (26 g)
Calories
462
for 1 × 1 bar
Protein
7.7 g
Carbs
65.4 g
Fat
19.2 g
Fibre
3.8 g
Sugar
23.1 g
Sodium
154 mg
Nutrition facts
| Calories | 462 |
| Protein | 7.7 g |
| Carbohydrates | 65.4 g |
| Sugar | 23.1 g |
| Fibre | 3.8 g |
| Fat | 19.2 g |
| Saturated fat | 7.7 g |
| Sodium | 154 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (26 g) | 462 | 7.7 g | 65.4 g | 19.2 g | 154 mg |
| Per 100 g | 1,777 | 29.6 g | 251.5 g | 73.8 g | 592 mg |
Is Birthday Cake Chewy Granola Bars by Blake's Seed Based healthy?
Birthday Cake Chewy Granola Bars by Blake's Seed Based has 462 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Birthday Cake Chewy Granola Bars by Blake's Seed Based?
Birthday Cake Chewy Granola Bars by Blake's Seed Based has 462 calories per serving (1 bar (26 g)).
How much protein is in Birthday Cake Chewy Granola Bars by Blake's Seed Based?
A serving of Birthday Cake Chewy Granola Bars by Blake's Seed Based contains 7.7 g of protein.
How many carbs are in Birthday Cake Chewy Granola Bars by Blake's Seed Based?
A serving of Birthday Cake Chewy Granola Bars by Blake's Seed Based has 65.4 g of carbohydrates, including 23.1 g of sugar.