Birthday Cake Protein Bar by Tone It Up nutrition facts
Macro breakdown
25 g
23% of calories
55 g
51% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
400
for 1 × 1 bar
Protein
25 g
Carbs
55 g
Fat
12.5 g
Fibre
7.5 g
Sugar
12.5 g
Sodium
475 mg
Nutrition facts
| Calories | 400 |
| Protein | 25 g |
| Carbohydrates | 55 g |
| Sugar | 12.5 g |
| Fibre | 7.5 g |
| Fat | 12.5 g |
| Saturated fat | 3.8 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 400 | 25 g | 55 g | 12.5 g | 475 mg |
| Per 100 g | 1,000 | 62.5 g | 137.5 g | 31.3 g | 1,188 mg |
Is Birthday Cake Protein Bar by Tone It Up healthy?
Birthday Cake Protein Bar by Tone It Up has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Birthday Cake Protein Bar by Tone It Up?
Birthday Cake Protein Bar by Tone It Up has 400 calories per serving (1 bar (40 g)).
How much protein is in Birthday Cake Protein Bar by Tone It Up?
A serving of Birthday Cake Protein Bar by Tone It Up contains 25 g of protein.
How many carbs are in Birthday Cake Protein Bar by Tone It Up?
A serving of Birthday Cake Protein Bar by Tone It Up has 55 g of carbohydrates, including 12.5 g of sugar.