Birthday Ckar Pebbles by Post nutrition facts

385calories per 1 cup (39 g)

Macro breakdown

Protein

5.1 g

5% of calories

Carbs

87.2 g

89% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 1 cup (39 g)

Servings

Calories

385

for 1 × 1 cup

Protein

5.1 g

Carbs

87.2 g

Fat

2.6 g

Fibre

0 g

Sugar

38.5 g

Sodium

487 mg

Nutrition facts

Calories	385
Protein	5.1 g
Carbohydrates	87.2 g
Sugar	38.5 g
Fibre	0 g
Fat	2.6 g
Saturated fat	0 g
Sodium	487 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (39 g)	385	5.1 g	87.2 g	2.6 g	487 mg
Per 100 g	987	13.2 g	223.6 g	6.6 g	1,249 mg

Is Birthday Ckar Pebbles by Post healthy?

Birthday Ckar Pebbles by Post has 385 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.
•High in sodium (487 mg per serving).

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Frequently asked

How many calories are in Birthday Ckar Pebbles by Post?

Birthday Ckar Pebbles by Post has 385 calories per serving (1 cup (39 g)).

How much protein is in Birthday Ckar Pebbles by Post?

A serving of Birthday Ckar Pebbles by Post contains 5.1 g of protein.

How many carbs are in Birthday Ckar Pebbles by Post?

A serving of Birthday Ckar Pebbles by Post has 87.2 g of carbohydrates, including 38.5 g of sugar.

Track Birthday Ckar Pebbles… in MunchMate →