Biscoff Cookies by Lotus nutrition facts
480calories per 2 cookie (25 g)
Macro breakdown
Protein
4 g
3% of calories
Carbs
72 g
60% of calories
Fat
20 g
37% of calories
Portion calculator
Base serving: 2 cookie (25 g)
Servings
Calories
480
for 1 × 2 cookie
Protein
4 g
Carbs
72 g
Fat
20 g
Fibre
0 g
Sugar
40 g
Sodium
360 mg
Nutrition facts
| Calories | 480 |
| Protein | 4 g |
| Carbohydrates | 72 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 8 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (25 g) | 480 | 4 g | 72 g | 20 g | 360 mg |
| Per 100 g | 1,920 | 16 g | 288 g | 80 g | 1,440 mg |
Is Biscoff Cookies by Lotus healthy?
Biscoff Cookies by Lotus has 480 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (360 mg per serving).
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Frequently asked
How many calories are in Biscoff Cookies by Lotus?
Biscoff Cookies by Lotus has 480 calories per serving (2 cookie (25 g)).
How much protein is in Biscoff Cookies by Lotus?
A serving of Biscoff Cookies by Lotus contains 4 g of protein.
How many carbs are in Biscoff Cookies by Lotus?
A serving of Biscoff Cookies by Lotus has 72 g of carbohydrates, including 40 g of sugar.