Biscuit Sticks by Glico nutrition facts
489calories per 22.5 g (22.5 g)
Macro breakdown
Protein
8.9 g
7% of calories
Carbs
66.7 g
53% of calories
Fat
22.2 g
40% of calories
Portion calculator
Base serving: 22.5 g (22.5 g)
Servings
Calories
489
for 1 × 22.5 g
Protein
8.9 g
Carbs
66.7 g
Fat
22.2 g
Fibre
4.4 g
Sugar
4.4 g
Sodium
667 mg
Nutrition facts
| Calories | 489 |
| Protein | 8.9 g |
| Carbohydrates | 66.7 g |
| Sugar | 4.4 g |
| Fibre | 4.4 g |
| Fat | 22.2 g |
| Saturated fat | 8.9 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22.5 g (22.5 g) | 489 | 8.9 g | 66.7 g | 22.2 g | 667 mg |
| Per 100 g | 2,173 | 39.5 g | 296.4 g | 98.7 g | 2,964 mg |
Is Biscuit Sticks by Glico healthy?
Biscuit Sticks by Glico has 489 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (4 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Biscuit Sticks by Glico?
Biscuit Sticks by Glico has 489 calories per serving (22.5 g (22.5 g)).
How much protein is in Biscuit Sticks by Glico?
A serving of Biscuit Sticks by Glico contains 8.9 g of protein.
How many carbs are in Biscuit Sticks by Glico?
A serving of Biscuit Sticks by Glico has 66.7 g of carbohydrates, including 4.4 g of sugar.