Biscuits by Kambly nutrition facts
469calories per 14 biscuit (32 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
68.8 g
59% of calories
Fat
18.8 g
36% of calories
Portion calculator
Base serving: 14 biscuit (32 g)
Servings
Calories
469
for 1 × 14 biscuit
Protein
6.3 g
Carbs
68.8 g
Fat
18.8 g
Fibre
0 g
Sugar
31.2 g
Sodium
156 mg
Nutrition facts
| Calories | 469 |
| Protein | 6.3 g |
| Carbohydrates | 68.8 g |
| Sugar | 31.2 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 7.8 g |
| Sodium | 156 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 biscuit (32 g) | 469 | 6.3 g | 68.8 g | 18.8 g | 156 mg |
| Per 100 g | 1,466 | 19.5 g | 215 g | 58.8 g | 488 mg |
Is Biscuits by Kambly healthy?
Biscuits by Kambly has 469 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
- •High in sodium (156 mg per serving).
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Frequently asked
How many calories are in Biscuits by Kambly?
Biscuits by Kambly has 469 calories per serving (14 biscuit (32 g)).
How much protein is in Biscuits by Kambly?
A serving of Biscuits by Kambly contains 6.3 g of protein.
How many carbs are in Biscuits by Kambly?
A serving of Biscuits by Kambly has 68.8 g of carbohydrates, including 31.2 g of sugar.