Bistro Egg by El Monterey nutrition facts
212calories per 170 g (170 g)
Macro breakdown
Protein
10 g
19% of calories
Carbs
22.4 g
42% of calories
Fat
9.4 g
40% of calories
Portion calculator
Base serving: 170 g (170 g)
Servings
Calories
212
for 1 × 170 g
Protein
10 g
Carbs
22.4 g
Fat
9.4 g
Fibre
0.6 g
Sugar
0.6 g
Sodium
471 mg
Nutrition facts
| Calories | 212 |
| Protein | 10 g |
| Carbohydrates | 22.4 g |
| Sugar | 0.6 g |
| Fibre | 0.6 g |
| Fat | 9.4 g |
| Saturated fat | 3.5 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 212 | 10 g | 22.4 g | 9.4 g | 471 mg |
| Per 100 g | 125 | 5.9 g | 13.2 g | 5.5 g | 277 mg |
Is Bistro Egg by El Monterey healthy?
Bistro Egg by El Monterey has 212 calories per serving. Here's the quick read:
- •One serving of Bistro Egg by El Monterey is 212 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Bistro Egg by El Monterey?
Bistro Egg by El Monterey has 212 calories per serving (170 g (170 g)).
How much protein is in Bistro Egg by El Monterey?
A serving of Bistro Egg by El Monterey contains 10 g of protein.
How many carbs are in Bistro Egg by El Monterey?
A serving of Bistro Egg by El Monterey has 22.4 g of carbohydrates, including 0.6 g of sugar.