Bite Size Nut Roll by Bit-O-Honey nutrition facts
Macro breakdown
16.7 g
13% of calories
54.8 g
44% of calories
23.8 g
43% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
476
for 1 × 42 g
Protein
16.7 g
Carbs
54.8 g
Fat
23.8 g
Fibre
2.4 g
Sugar
40.5 g
Sodium
333 mg
Nutrition facts
| Calories | 476 |
| Protein | 16.7 g |
| Carbohydrates | 54.8 g |
| Sugar | 40.5 g |
| Fibre | 2.4 g |
| Fat | 23.8 g |
| Saturated fat | 4.8 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 476 | 16.7 g | 54.8 g | 23.8 g | 333 mg |
| Per 100 g | 1,133 | 39.8 g | 130.5 g | 56.7 g | 793 mg |
Is Bite Size Nut Roll by Bit-O-Honey healthy?
Bite Size Nut Roll by Bit-O-Honey has 476 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Bite Size Nut Roll by Bit-O-Honey?
Bite Size Nut Roll by Bit-O-Honey has 476 calories per serving (42 g (42 g)).
How much protein is in Bite Size Nut Roll by Bit-O-Honey?
A serving of Bite Size Nut Roll by Bit-O-Honey contains 16.7 g of protein.
How many carbs are in Bite Size Nut Roll by Bit-O-Honey?
A serving of Bite Size Nut Roll by Bit-O-Honey has 54.8 g of carbohydrates, including 40.5 g of sugar.