Bite Size Tortilla Chips by Lay's nutrition facts
Macro breakdown
7.1 g
6% of calories
64.3 g
50% of calories
25 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
64.3 g
Fat
25 g
Fibre
3.6 g
Sugar
0 g
Sodium
393 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 64.3 g | 25 g | 393 mg |
| Per 100 g | 1,786 | 25.5 g | 229.6 g | 89.3 g | 1,404 mg |
Is Bite Size Tortilla Chips by Lay's healthy?
Bite Size Tortilla Chips by Lay's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Bite Size Tortilla Chips by Lay's?
Bite Size Tortilla Chips by Lay's has 500 calories per serving (1 oz (28 g)).
How much protein is in Bite Size Tortilla Chips by Lay's?
A serving of Bite Size Tortilla Chips by Lay's contains 7.1 g of protein.
How many carbs are in Bite Size Tortilla Chips by Lay's?
A serving of Bite Size Tortilla Chips by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.