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Bite Size Tortilla Chips by Lay's nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

3.6 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates64.3 g
Sugar0 g
Fibre3.6 g
Fat25 g
Saturated fat3.6 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5007.1 g64.3 g25 g393 mg
Per 100 g1,78625.5 g229.6 g89.3 g1,404 mg

Is Bite Size Tortilla Chips by Lay's healthy?

Bite Size Tortilla Chips by Lay's has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Bite Size Tortilla Chips by Lay's?

Bite Size Tortilla Chips by Lay's has 500 calories per serving (1 oz (28 g)).

How much protein is in Bite Size Tortilla Chips by Lay's?

A serving of Bite Size Tortilla Chips by Lay's contains 7.1 g of protein.

How many carbs are in Bite Size Tortilla Chips by Lay's?

A serving of Bite Size Tortilla Chips by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.

Track Bite Size Tortilla Ch… in MunchMate