Bite Size Wafers With Hazelnut by Italione nutrition facts

478calories per 18 g (18 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

70 g

60% of calories

Fat

18.9 g

36% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

478

for 1 × 18 g

Protein

5 g

Carbs

70 g

Fat

18.9 g

Fibre

0 g

Sugar

25 g

Sodium

371 mg

Nutrition facts

Calories	478
Protein	5 g
Carbohydrates	70 g
Sugar	25 g
Fibre	0 g
Fat	18.9 g
Saturated fat	10 g
Sodium	371 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 18 g (18 g)	478	5 g	70 g	18.9 g	371 mg
Per 100 g	2,656	27.8 g	388.9 g	105 g	2,061 mg

Is Bite Size Wafers With Hazelnut by Italione healthy?

Bite Size Wafers With Hazelnut by Italione has 478 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.
•High in sodium (371 mg per serving).

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Frequently asked

How many calories are in Bite Size Wafers With Hazelnut by Italione?

Bite Size Wafers With Hazelnut by Italione has 478 calories per serving (18 g (18 g)).

How much protein is in Bite Size Wafers With Hazelnut by Italione?

A serving of Bite Size Wafers With Hazelnut by Italione contains 5 g of protein.

How many carbs are in Bite Size Wafers With Hazelnut by Italione?

A serving of Bite Size Wafers With Hazelnut by Italione has 70 g of carbohydrates, including 25 g of sugar.

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