Bites by Kellogg's nutrition facts
375calories per 1 pouch (40 g)
Macro breakdown
Protein
2.5 g
3% of calories
Carbs
72.5 g
77% of calories
Fat
8.8 g
21% of calories
Portion calculator
Base serving: 1 pouch (40 g)
Servings
Calories
375
for 1 × 1 pouch
Protein
2.5 g
Carbs
72.5 g
Fat
8.8 g
Fibre
2.5 g
Sugar
40 g
Sodium
400 mg
Nutrition facts
| Calories | 375 |
| Protein | 2.5 g |
| Carbohydrates | 72.5 g |
| Sugar | 40 g |
| Fibre | 2.5 g |
| Fat | 8.8 g |
| Saturated fat | 5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (40 g) | 375 | 2.5 g | 72.5 g | 8.8 g | 400 mg |
| Per 100 g | 938 | 6.3 g | 181.3 g | 21.9 g | 1,000 mg |
Is Bites by Kellogg's healthy?
Bites by Kellogg's has 375 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bites by Kellogg's?
Bites by Kellogg's has 375 calories per serving (1 pouch (40 g)).
How much protein is in Bites by Kellogg's?
A serving of Bites by Kellogg's contains 2.5 g of protein.
How many carbs are in Bites by Kellogg's?
A serving of Bites by Kellogg's has 72.5 g of carbohydrates, including 40 g of sugar.