Bites Caramel Sea Salt by Hail Merry nutrition facts
Macro breakdown
8 g
6% of calories
40 g
31% of calories
36 g
63% of calories
Portion calculator
Base serving: 2 bite (25 g)
Calories
520
for 1 × 2 bite
Protein
8 g
Carbs
40 g
Fat
36 g
Fibre
8 g
Sugar
28 g
Sodium
380 mg
Nutrition facts
| Calories | 520 |
| Protein | 8 g |
| Carbohydrates | 40 g |
| Sugar | 28 g |
| Fibre | 8 g |
| Fat | 36 g |
| Saturated fat | 20 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 bite (25 g) | 520 | 8 g | 40 g | 36 g | 380 mg |
| Per 100 g | 2,080 | 32 g | 160 g | 144 g | 1,520 mg |
Is Bites Caramel Sea Salt by Hail Merry healthy?
Bites Caramel Sea Salt by Hail Merry has 520 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bites Caramel Sea Salt by Hail Merry?
Bites Caramel Sea Salt by Hail Merry has 520 calories per serving (2 bite (25 g)).
How much protein is in Bites Caramel Sea Salt by Hail Merry?
A serving of Bites Caramel Sea Salt by Hail Merry contains 8 g of protein.
How many carbs are in Bites Caramel Sea Salt by Hail Merry?
A serving of Bites Caramel Sea Salt by Hail Merry has 40 g of carbohydrates, including 28 g of sugar.