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Bites Chocolate Frosted Mini Wheats by Kellogg's nutrition facts

339calories per 1 cup (56 g)

Macro breakdown

Protein

8.9 g

9% of calories

Carbs

80.4 g

83% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1 cup (56 g)

Servings

Calories

339

for 1 × 1 cup

Protein

8.9 g

Carbs

80.4 g

Fat

3.6 g

Fibre

10.7 g

Sugar

21.4 g

Sodium

375 mg

Nutrition facts

Calories339
Protein8.9 g
Carbohydrates80.4 g
Sugar21.4 g
Fibre10.7 g
Fat3.6 g
Saturated fat1.8 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (56 g)3398.9 g80.4 g3.6 g375 mg
Per 100 g60515.9 g143.6 g6.4 g670 mg

Is Bites Chocolate Frosted Mini Wheats by Kellogg's healthy?

Bites Chocolate Frosted Mini Wheats by Kellogg's has 339 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Bites Chocolate Frosted Mini Wheats by Kellogg's?

Bites Chocolate Frosted Mini Wheats by Kellogg's has 339 calories per serving (1 cup (56 g)).

How much protein is in Bites Chocolate Frosted Mini Wheats by Kellogg's?

A serving of Bites Chocolate Frosted Mini Wheats by Kellogg's contains 8.9 g of protein.

How many carbs are in Bites Chocolate Frosted Mini Wheats by Kellogg's?

A serving of Bites Chocolate Frosted Mini Wheats by Kellogg's has 80.4 g of carbohydrates, including 21.4 g of sugar.

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