Bites Chocolate Frosted Mini Wheats by Kellogg's nutrition facts
Macro breakdown
8.9 g
9% of calories
80.4 g
83% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 1 cup (56 g)
Calories
339
for 1 × 1 cup
Protein
8.9 g
Carbs
80.4 g
Fat
3.6 g
Fibre
10.7 g
Sugar
21.4 g
Sodium
375 mg
Nutrition facts
| Calories | 339 |
| Protein | 8.9 g |
| Carbohydrates | 80.4 g |
| Sugar | 21.4 g |
| Fibre | 10.7 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (56 g) | 339 | 8.9 g | 80.4 g | 3.6 g | 375 mg |
| Per 100 g | 605 | 15.9 g | 143.6 g | 6.4 g | 670 mg |
Is Bites Chocolate Frosted Mini Wheats by Kellogg's healthy?
Bites Chocolate Frosted Mini Wheats by Kellogg's has 339 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Bites Chocolate Frosted Mini Wheats by Kellogg's?
Bites Chocolate Frosted Mini Wheats by Kellogg's has 339 calories per serving (1 cup (56 g)).
How much protein is in Bites Chocolate Frosted Mini Wheats by Kellogg's?
A serving of Bites Chocolate Frosted Mini Wheats by Kellogg's contains 8.9 g of protein.
How many carbs are in Bites Chocolate Frosted Mini Wheats by Kellogg's?
A serving of Bites Chocolate Frosted Mini Wheats by Kellogg's has 80.4 g of carbohydrates, including 21.4 g of sugar.