Black and Blue Bread by Wegmans nutrition facts
Macro breakdown
10.5 g
16% of calories
43.9 g
66% of calories
5.3 g
18% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
263
for 1 × 57 g
Protein
10.5 g
Carbs
43.9 g
Fat
5.3 g
Fibre
3.5 g
Sugar
0 g
Sodium
649 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 43.9 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 5.3 g |
| Saturated fat | 2.6 g |
| Sodium | 649 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 263 | 10.5 g | 43.9 g | 5.3 g | 649 mg |
| Per 100 g | 461 | 18.4 g | 77 g | 9.2 g | 1,139 mg |
Is Black and Blue Bread by Wegmans healthy?
Black and Blue Bread by Wegmans has 263 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (649 mg per serving).
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Frequently asked
How many calories are in Black and Blue Bread by Wegmans?
Black and Blue Bread by Wegmans has 263 calories per serving (57 g (57 g)).
How much protein is in Black and Blue Bread by Wegmans?
A serving of Black and Blue Bread by Wegmans contains 10.5 g of protein.
How many carbs are in Black and Blue Bread by Wegmans?
A serving of Black and Blue Bread by Wegmans has 43.9 g of carbohydrates, including 0 g of sugar.