Black and White by Mezonos Maven Bakery nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

71.4 g

75% of calories

Fat

8.9 g

21% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

3.6 g

Carbs

71.4 g

Fat

8.9 g

Fibre

0 g

Sugar

57.1 g

Sodium

89 mg

Nutrition facts

Calories	357
Protein	3.6 g
Carbohydrates	71.4 g
Sugar	57.1 g
Fibre	0 g
Fat	8.9 g
Saturated fat	3.6 g
Sodium	89 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	3.6 g	71.4 g	8.9 g	89 mg
Per 100 g	1,275	12.8 g	255 g	31.9 g	318 mg

Is Black and White by Mezonos Maven Bakery healthy?

Black and White by Mezonos Maven Bakery has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Black and White by Mezonos Maven Bakery?

Black and White by Mezonos Maven Bakery has 357 calories per serving (1 oz (28 g)).

How much protein is in Black and White by Mezonos Maven Bakery?

A serving of Black and White by Mezonos Maven Bakery contains 3.6 g of protein.

How many carbs are in Black and White by Mezonos Maven Bakery?

A serving of Black and White by Mezonos Maven Bakery has 71.4 g of carbohydrates, including 57.1 g of sugar.

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