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Black Bean and Corn Salad Kit by Kroger nutrition facts

172calories per 186 g (186 g)

Macro breakdown

Protein

3.8 g

9% of calories

Carbs

9.7 g

23% of calories

Fat

12.9 g

68% of calories

Portion calculator

Base serving: 186 g (186 g)

Servings

Calories

172

for 1 × 186 g

Protein

3.8 g

Carbs

9.7 g

Fat

12.9 g

Fibre

2.7 g

Sugar

2.7 g

Sodium

204 mg

Nutrition facts

Calories172
Protein3.8 g
Carbohydrates9.7 g
Sugar2.7 g
Fibre2.7 g
Fat12.9 g
Saturated fat3.2 g
Sodium204 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 186 g (186 g)1723.8 g9.7 g12.9 g204 mg
Per 100 g922 g5.2 g6.9 g110 mg

Is Black Bean and Corn Salad Kit by Kroger healthy?

Black Bean and Corn Salad Kit by Kroger has 172 calories per serving. Here's the quick read:

  • •One serving of Black Bean and Corn Salad Kit by Kroger is 172 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Black Bean and Corn Salad Kit by Kroger?

Black Bean and Corn Salad Kit by Kroger has 172 calories per serving (186 g (186 g)).

How much protein is in Black Bean and Corn Salad Kit by Kroger?

A serving of Black Bean and Corn Salad Kit by Kroger contains 3.8 g of protein.

How many carbs are in Black Bean and Corn Salad Kit by Kroger?

A serving of Black Bean and Corn Salad Kit by Kroger has 9.7 g of carbohydrates, including 2.7 g of sugar.

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